55% More Calories
Study's from Bath College in 2007 showed that riders burnt 55% more calories on an X-Bike as apposed to a standard fixed wheel indoor bike. The combination of the free wheel and the recruitment of the core and upper body were cited as main reasons for the increase.
Low Impact
A low impact exercise is key for the long health of your joints.
Total Body
Does a lifestyle with early starts, long commutes and late nights sound familiar. Make the most of your available exercise time. The X-Bike will work your heart, lungs, legs, arms, core and lower back.
Core & Lower Back Strengthening
Do you have any lower back pain? Do you sit at a desk in front of a computer for a large part of your working life? The pump movement the X-Bike will add strength to your lower back and core.
Propriocetive & Balance Benefits
During the learning of any new skill, sport, or art, it is usually necessary to become familiar with some proprioceptive tasks specific to that activity. The X-Bikes unique independent upper and lower body movements tied together with the core aids proprioception and balance training. Try the 'pump' with your eyes closed!
EXPLORE TRIXTER